Class Details
All classes are offered virtually via ZOOM. Subscribe for schedule details and links.
Zumba
This mid-level Zumba class offers a variety of music and dance genres. This class includes turns and jumps and therefore is considered high impact. All levels and ages are welcome.
55 minutes.
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Tuesday @ 6 PM (Virtual)
Wednesday @ 6 PM (In-person & Virtual)
Thursday @ 6 PM (Virtual)
Saturday @ 9:30 AM (In-person & Virtual)
Sunday @ 10:00 AM (In-person & Virtual)
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Zumba Low Impact
Same fun and inspiring music and choreography using low impact movements, limiting turns and jumps. This class is open to all ages and levels.
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55 minutes
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Monday @ 5 PM (In-person & virtual)
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Toning
This no-impact class uses light weights, resistance training (using a dynaband) and a chair for a head to toe muscle workout. This class is considered beginner level, open to all ages and no experience is necessary.
45 minutes
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Wednesday @ 5:00 PM (In-person & virtual)
