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Class Details

All classes are offered virtually via ZOOM.  Subscribe for schedule details and links.

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Zumba

This mid-level Zumba class offers a variety of music and dance genres.  This class includes turns and jumps and therefore is considered high impact.  All levels and ages are welcome.   

55 minutes.

Tuesday @ 6 PM (Virtual)

Wednesday @ 6 PM (In-person & Virtual)

Thursday @ 6 PM (Virtual)

Saturday @ 9:30 AM (In-person & Virtual)

Sunday @ 10:00 AM (In-person & Virtual)

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Zumba Low Impact

Same fun and inspiring music and choreography using low impact movements, limiting turns and jumping.  In-person attendees must be 55+ years old.  

55 minutes.

Monday @11:30 AM (In-person & virtual)

Friday @11:45 AM (In-person & virtual)

Fitness Tools

Toning

This no-impact class uses light weights, resistance training (using a dynaband) and a chair for a head to toe muscle workout.  This class is considered beginner level, open to all ages and no experience is necessary.

45 minutes

Wednesday @ 5:00 PM (In-person & virtual)

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